Welcome To
TheraFit™ Physical Therapy & Fitness Center!

TheraFit Physical Therapy & Fitness Center is not just another clinic offering outpatient physical therapy services. TheraFit is Veteran owned and operated. It is a place with a laid-back but professional atmosphere where you can begin a transformation from Rehabilitation to Fitness. With a hands on approach, the therapists at TheraFit give you tools to transform you from hurting, pain, despair, and loss of function in everyday life towards a lifestyle of overall wellness and fitness.

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Choose Your Physical Therapy Path

At TheraFit you determine the method of care that is most convenient for you, with the knowledge that, regardless of the road you choose, you’ll receive the best that TheraFit Physical Therapy has to offer. Because our programs work hand-in-hand with one another, you can transition from one method of treatment to another method at any time.

  • In-Clinic Visit

    If you’re seeking a hands-on approach to your physical therapy program, the staff of physical therapist doctors with advanced manual therapy certifications at the TheraFit Physical Therapy clinics are ready to assist you. Our staff will work with you from the very beginning of your physical therapy treatment program or transition you from the TherapyNow Self-Help Journey or Virtual Visits Program. Visit us below to request an in-clinic visit. We’ll be in touch to gather your insurance information and register you for our next available appointment.

    Choose In-Clinic PT

  • Virtual Visits

    Our secure online platform allows you to engage with our highly trained therapists remotely through video conference using a smart phone, tablet or computer. Accessible almost anywhere, our therapists can securely support your progress, advancing you on your plan of care, while assigning exercises and training you on therapy activities you can utilize on your own time. Try a Virtual Visits initial consultation for $30.

    Choose Virtual PT

  • Self-Help Journey

    The free Self-Help Journey allows you to begin an exercise regimen on your own. Answer questions about your current condition and have a plan of care designed for you. Engage with this plan of care via video learning sessions, tracking your improvement along the way. If you need to talk to a TheraFit Physical Therapy physical therapist expert along the way, simply register for a Virtual or In-Clinic visit, and we’ll be ready to assist you.

    Choose Self-Help

TheraFit Physical Therapy is a veteran-owned business!

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Kay Black joined the United States Army after her high school graduation in 1998. She did her basic training at Fort Jackson, SC. She completed her AIT school to become a 55B ammunition supply specialist at Redstone Arsenal in Huntsville, AL. Her veteran status came from spending just short of a year from 1990 to 1991 in Saudi Arabia during Desert Shield/Desert Storm. Her sister Rosonna, is also a veteran. She was serving at the same time in the United States Navy in the United Arab Emirates working in Aviation. She and her sister have the utmost respect and value for all who served in the military.

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Common Conditions We Treat

At TheraFit Physical Therapy, we work to get you the right treatment for your condition.

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Back Pain

Back Pain

No matter what the reason for the back pain and sciatica, your physical therapist is here to help you feel better.

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Neck Pain

Neck Pain

If you’re sick of that pain in the neck and you’re looking for non-surgical methods of ridding yourself of it, physical therapy...

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Knee Pain

Knee Pain

So how can you overcome hip and knee pain, then? The answer is right in front of you: physical therapy.

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Balance Disorders

Balance Disorders

Gait and balance disorders are incredibly common, especially among older adults, and should be addressed as quickly as possible so to reduce...

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Workers Comp

Workers Comp

Physical therapy can help you regain your strength and flexibility after an injury.

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TMJ Disfunction

TMJ Disfunction

More and more, dentists are working with specialized physical therapists to deliver effective treatment for patients with TMJ disorder.

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Arthritis

Arthritis

Manual therapy techniques such as Swedish massage therapy or deep tissue therapy can do a great deal to relieve arthritis pain, stiffness,...

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Shoulder Pain

Shoulder Pain

The right course of physical therapy can help you manage shoulder pain without surgery.

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Our Patients Get Results

    Shannon M.

    Such a wonderful place!! Kay, Kristi and the staff genuinely care and do all they can for your recovery. By far the best therapy program I have been in.

    Dianne L.

    I originally went to TheraFit quite a few years ago. I had arthroscopic surgery on my knee and was told to pick a physical therapy company. Since I lived in Meridianville, I chose TheraFit. I knew absolutely nothing about them. However, I was impressed with the staffs’ care and concern for my problem, and I have gone back a couple of times since then. I…

    John S.

    This was my first experience with physical therapy. The team at TheraFit quickly made me feel at ease and gave me confidence we would get through this challenge. Over the weeks of therapy, I was continually impressed with the knowledge and experience the entire TheraFit team brought to my recovery. I greatly appreciate the world class treatment in the home…

Treatments To Restore Good Health